Pure Sound - Sound Therapy
What exactly is a Sound or Gong Bath?
It’s a form of Sound Therapy or Sound Healing. Lying (fully clothed) on a yoga mat, you close your
eyes and relax for an hour whilst being bathed in powerful sound waves. Healing through sound
brings the physical body, mind and soul into a state of natural balance and harmony.
So, how does Sound Healing work?
Everything in the Universe is in a state of vibration. A Sound Healing Practitioner can create specific
sound frequencies and vibrations using Gongs, Quartz or Himalayan singing bowls and other
complimentary instruments. Working at a cellular level, the vibrations help the system to balance
itself by releasing the denser energy, which can hold the body in an unhealthy state.
Is Sound Healing tried and tested?
Sound has been used as an effective tool for helping to improve health and wellbeing for thousands
of years. More recently, the advancement of science has provided valuable research and insight to
these ancient techniques.
Try a free sound meditation here https://www.youtube.com/channel/UCTRUZOZ-Zr17LeSsl6-Smyw
Steph Healy is a qualified Sound Healing Practitioner
Based in North Wales offering group Sound Baths in local venues and individual treatments from
Mynydd Llandegai, near Bangor.
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Beth yn union yw Bath Sain neu Gong?
Mae’n fath o Therapi Sain neu Iachâd drwy Sain. Rydych yn gorwedd (yn eich dillad) ar fat yoga, yn
|Enw Cyswllt||Steph Healy|
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